Keto diet is an effective way to lose body fat and stay healthy. Infact, Keto is low-carb, high-fat diet that offers many health benefits. This MCT oil from Kayos Naturals is perfect for people who follow such diet.
This Unsweetened coconut oil is a perfect alternative to traditional oils. I tried it in Ganji (parboiled rice with rice water) and it was good and very filling. But it doen’thave any taste.
My wife makes a special drink in which she adds Coriander seed powder, cumin seed powder and she boils it with milk. After boiling, she started to add one tablespoon of Kayos MCT oil in it. While drinking she gets kind of vanilla flavor and she feels filled for 2-3 hours long. Which makes it as a perfect drink for weight loss.
Look: mix of big chunks and smaller pieces, all the way to powder.
Smell: woah! Amazing! Yummm. Smell of cinnamon is the most prominent.
Taste: sampled big chunk of mystery brown stuff…taste tells me it is tamarind.
Internal experience: excitement to try. Desire is building
After brewing reflections
Look: Bronze colour looks healthy more than it looks appetizing. Much like milk Chai tea looks delicious much more than it looks healthy! After some time there is a mat of residue on the bottom of the glass that passed through the strainer and the liquid has gained clarity.
Smell: slight cinnamon smell with some sweetness. Pleasant aroma.
Taste: keynote is the tamarind at the forefront. Aftertaste is bitter and astringent. Holding in mouth it is sweet and pleasantly warming.
Internal experience: energizing, some soft activity in the stomach. The urge to drink more comes with the refreshing feeling. Some heat in the face is felt after some time (30 minutes or so.) Tiredness came and after est for about an hour then a bowel movement happened, and the bladder was relieved before that: showcasing its effectiveness in clearing the body out, and in a gentle way.
Intention: To review this tea as a drink only, not over a duration as a detox nor weight loss tool.
Research note: among the active plant medicine ingredients is Garcinia cambogia (named Uppage in Kannada language, Karnataka, India.) According to Wikipedia it has similar culinary usage as the common tamarind plant: Taramindus indica. Hence, the prominent tamarind taste in the flavour profile.