Weight Loss Supplement and Fat Burner
From research online, the following are the attributes of Garcinia Cambogia:
- Reduce appetite and hunger
- Promote feeling of fullness
Listen for these signals from the body, and respond appropriately.
According to recommendations from AliveByNature.com, this product appears fine.
No warning alarms are being signalled, and it is meeting the minimum requirements of:
- 60% HCA
- no filler ingredients
- and a decent pill size (500 mg)
- As for the cost-value, one would need to shop around for the most HCA content, and then compare prices:
‘mg’ times ‘HCA %’ times ‘number of pills’ equals ‘total mg of HCA’
For KayosNatural: 500 mg * 60% * 60 pills = 18 000 mg of HCA
One must also consider if there are additives or other fillers.
- It is the opinion of this writer that for the attributes of this plant to be effective, a person has to hear these signals from the body “I’m not feeling hunger” or “I feel quite full”, and then respond and follow the natural advice to then eat appropriately. If one is eating to satisfy the mind (to meet mental craving, or to provide taste stimulation, or as energy for the mind), then I wonder how this would work. Please comment as per your experiences!
500 mg twice daily = 1000 mg per day
– Imagine you have a book shelf in your home and the books are collecting dust and no one is reading them. If you start reading books, the shelf will naturally become cleaner over time. Your body can be kind of like that. There is stored fat that isn’t being used. By eating a high-fat diet the body learns to burn fat, and naturally the excess fats will also get burned.
– People may also want to look into the Ketogenic diet, and burning fat by having a high-fat diet. Think of it like this: if your body is like a house and the house is beginning to get dirty, but it is still quite liveable, yet you want it to be clean. If an event takes place and the house becomes really dirty, it will necessitate cleaning. Feed the body more fat and it will start burning fat as it’s source of energy, naturally some of the stored fats will also be burned since your body is in the process of burning fat anyway.}
- 1200 mg shows 3 pounds weightloss over 8 weeks
- 2400 mg shows 4-5 pounds weightloss
- Recommended at least 60% HCA
- Reduces hunger
- Helps to promote feeling of fullness
- Increase serotonin to reduce appetite
- Blocks the production of new fats in the body
- Given the status of Generally Recognized As Safe (GRAS) by the FDA in the USA